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Free "Living Well with Diabetes Class) to start October 8th

Please Note: this was originally listed incorrectly as starting in September. The start date for this class is October 8th.

Learn to be a skillful self- manager of your Diabetes. The Utah County Health Department (UCHD) will be offering a free six week Diabetes Management Class in Provo, starting October 8 at 5:30 p.m. (held each Wednesday through November 12).

The class is free, but registration is required. Participants will learn: 1) Techniques to deal with symptoms and emotions; 2) Appropriate exercise to maintain & improve strength; 3) Healthy Eating; 4) Appropriate use of medications; and 5) Working more effectively with health professionals.

For details on these and other upcoming classes, see our web site or call 801-851-7528.